SERVICES
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![Two women are doing plank exercises on a yoga mat in a gym.]()
Personal Training
ButtonLadies First is a personalized fitness facility for women that gives you a complete “HANDS ON” approach to fitness.
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![A group of women are posing for a picture in front of a tire in a gym.]()
Boot Camp
ButtonBoot Camp is a specialty class taught by our top trainers. You will be in small groups, that gives the opportunity for individual attention.
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![A sign that says i 'm taking the 6 week 20lb challenge]()
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![A group of women are posing for a picture in a gym.]()
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![A group of people are boxing in a gym with a sign that says t on it]()
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![A woman is getting a facial treatment at a spa]()
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![A sign that says i 'm taking the 6 week pyc challenge]()
PYC
ButtonPick Your Challenge! This challenge is for Members Only, and they are able to choose either 15lb weight loss challenge or 3% Body Fat!
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![A woman wrapped in a towel is sitting in a wooden sauna.]()
FREE 1 DAY PASS
FREE 3 DAY PASS
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