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If you’re having any trouble booking your class, please reach out to our friendly staff below.

Minerva – Manager

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Life is too short to go anywhere else! Welcome to a different way of living and thinking. A Ladies First team member is waiting for you.


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Mon 5:00 am – 9:00 pm
Tue 5:00 am – 9:00 pm
Wed 5:00 am – 9:00 pm
Thu 5:00 am – 9:00 pm
Fri 5:00 am – 8:00 pm
Sat 6:00 am – 3:00 pm
Sun 6:00 am – 3:00 pm