6 Week Challenge

6 WEEK CHALLENGE

Get in on our 6 week challenge and see how fast you can transform with dedication and commitment!


Our instructor will guide you through the process to make sure you're on track with your goals, and to answer any questions you may have! See how far you can go in 6 weeks and let us be by your side! We have the community, nutrition guides, and classes to get you where you want to be!

Our Recent Posts

fittness
By Ladies First Fitness 29 Aug, 2024
6 Week Challenge
Tips For Maintaining Your New Years Fitness Goals
By Ladies First Fitness 07 Oct, 2024
At Ladies First Fitness, we encourage our members to find their fitness tribe. Whether it’s through group classes, personal training sessions, or our new Ladies First Runners Club, there are countless opportunities to connect and build your support system. Find your workout partner and start smashing those fitness goals together!
New Season, New You: Setting Achievable Fitness Goals for Fall and Beyond
By Emma Kiefer 25 Sep, 2024
This season of transformation isn't just for nature; it's a prime time for personal growth and renewal. Setting achievable fitness goals for autumn can set the tone for a healthier you year-round.
More Posts
fittness
By Ladies First Fitness 29 Aug, 2024
6 Week Challenge
Tips For Maintaining Your New Years Fitness Goals
By Ladies First Fitness 07 Oct, 2024
At Ladies First Fitness, we encourage our members to find their fitness tribe. Whether it’s through group classes, personal training sessions, or our new Ladies First Runners Club, there are countless opportunities to connect and build your support system. Find your workout partner and start smashing those fitness goals together!
New Season, New You: Setting Achievable Fitness Goals for Fall and Beyond
By Emma Kiefer 25 Sep, 2024
This season of transformation isn't just for nature; it's a prime time for personal growth and renewal. Setting achievable fitness goals for autumn can set the tone for a healthier you year-round.
More Posts
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