21-Day Lean by Halloween Program.

Get fit, feel confident, and slim down just in time for Halloween! Our Lean by Halloween 21-day program is a fast-track challenge designed to help you burn fat, tone muscle, and build healthy habits before the holiday season hits.

What’s included:
✅ Fun, results-driven workouts (gym + classes)
✅ Nutrition guidance to maximize results
✅ Accountability
✅ Access to sauna & steam room for recovery

In just 3 weeks, you’ll notice real changes in how you look and feel. No tricks—just results before the treats! 🎃👻

Contact us today! Receive a complimentary 3-day pass. Try our classes, boot camp, or a general workout to see if it’s a good fit for you!

Our Recent Posts

Metabolism Myths: 5 Weight Loss Beliefs Slowing Your Results
September 25, 2025
Stop believing these metabolism myths that hurt your progress. Learn what really works for sustainable fat loss based on actual research.
By Ladies First FItness September 11, 2025
Fitness for the Mind, Body, and Soul
Menstrual Cycle Workout Guide: Train Smart with Your Hormones
September 11, 2025
Learn how your menstrual cycle affects workout performance. Discover the best training for each phase plus energy management tips.
More Posts
Metabolism Myths: 5 Weight Loss Beliefs Slowing Your Results
September 25, 2025
Stop believing these metabolism myths that hurt your progress. Learn what really works for sustainable fat loss based on actual research.
By Ladies First FItness September 11, 2025
Fitness for the Mind, Body, and Soul
Menstrual Cycle Workout Guide: Train Smart with Your Hormones
September 11, 2025
Learn how your menstrual cycle affects workout performance. Discover the best training for each phase plus energy management tips.