Strong Women, Stronger Community - Join the Only All-Women's Gym in the Antelope Valley!
Welcome to Ladies First Fitness, the premier all-women’s fitness club designed to empower, inspire, and support your health and wellness journey. We offer a welcoming, judgment-free environment where women of all fitness levels can feel comfortable and confident.
Our state-of-the-art facility includes a full gym, workout classes, sauna, steam room, tanning beds, and childcare services, making it easy to prioritize your fitness while balancing your busy lifestyle. Whether you're looking to lift weights, join a high-energy class, or unwind in our relaxation areas, we have something for everyone.
At Ladies First Fitness, we believe fitness is more than just exercise it’s a lifestyle. Our dedicated team is here to support you every step of the way. Join our community today and take the first step toward becoming the strongest version of yourself!
Thank you for contacting us. We will respond back to your request with-in 24 hours. We are looking forward to speaking with you.
“I enjoy taking Quian Zumba and core training class. She is an amazing instructor who is so dedicated to her students because of her classes I have gone down 3 sizes and enjoy it. I look forward to taking Quian classes.”- Janetisback Roman
Janetisback Roman
“Best gym ever! All the girls which are my favorite! Love all class, but my favorites are Gretchen’s classes! Her energy is the best! Front desk help is great!”- Jenny Suzette
Jenny Suzette
“2 years ago I decided to join Ladies First because I was gaining too much weight, what really made me stay at the gym was Quian’s Zumba class full of energy. Quian is the best Zumba instructor I’ve ever met. I really like the way she motivates people to do their best and to not give up to reach their fitness goals. What a great Zumba instructor Ladies First has!”- Dina Flores
Dina Flores
“This gym is so nice spa and gym that’s what a girl needs. And my ultimate favorite is Zumba with Quian her energy makes you keep going and work to your full potential. I would do Zumba every day with her if I could.”- Trina Troth
Trina Troth
Thank you for contacting us. We will respond back to your request with-in 24 hours. We are looking forward to speaking with you.